Introduction Plantago major, commonly known as broadleaf plantain or plantain weed, is a powerhouse of medicinal benefits. Found in backyards, sidewalks, and open fields, this humble weed has been used for centuries in herbal medicine. Surprisingly, its leaves are not just medicinal but also edible—some even say tastier than spinach! Whether you’re looking for natural remedies or superfoods, Plantago major deserves a spot on your radar. What Is Plantago Major? Plantago major is a perennial herbaceous plant belonging to the Plantaginaceae family. Native to Europe and Asia, it has now spread across the globe. It thrives in disturbed soils, making it a common sight in urban and rural landscapes. Despite being labeled a weed, this plant is packed with health benefits and nutrients, making it a valuable resource for natural medicine and nutrition. Chemical Constituents of Plantago Major Plantago major is rich in bioactive compounds that contribute to its medicinal properties. Some of its ke...