When life gives you lemons, don’t just make lemonade—use the peel! Lemon peels, often discarded as waste, are a treasure trove of nutrients and health benefits. Packed with vitamins, minerals, and antioxidants, lemon peels have a surprising number of uses that can improve your health, enhance your beauty routine, and even clean your home. In this blog, we’ll explore the remarkable benefits of lemon peels and how you can incorporate them into your daily life. Let’s dive into the hidden powers of this citrus wonder. What Are Lemon Peels? Lemon peels are the outer yellow rind of the lemon fruit. They are rich in bioactive compounds like flavonoids, d-limonene, and pectin. The peel contains a higher concentration of certain nutrients than the lemon juice itself, making it a potent source of health-boosting properties. Nutritional Profile of Lemon Peels Lemon peels are loaded with nutrients, including: Vitamin C: Boosts immune function and skin health. Calcium: Supports bone health. Potas...