Xanax (alprazolam) is a prescription medication commonly prescribed for anxiety and panic disorders. While it can provide relief in the short term, there are significant risks associated with long-term use. In this article, we’ll explore the negative effects of Xanax , including its potential for addiction and dependence , and offer practical steps on how to become independent from it. The Dark Side of Xanax: Risks and Side Effects Although Xanax can help manage anxiety and panic symptoms, it is important to be aware of its potential side effects and long-term consequences: 1. Physical Dependence and Tolerance Long-term use of Xanax can lead to tolerance , where your body requires higher doses to achieve the same effect. This can quickly escalate to physical dependence , meaning your body relies on the drug to function. When you try to stop using Xanax, withdrawal symptoms can include anxiety, insomnia, tremors, and in extreme cases, seizures . 2. Cognitive Impairment Xanax can ...