Pornography has become widely accessible in today’s digital world, but its consumption comes with significant consequences. Far from being harmless entertainment, excessive porn use can negatively impact mental, physical, and emotional health. Let’s dive deeper into why it’s time to say goodbye to pornography and provide scientific insights to back up the claims. 1. It Affects Mental Health Consuming pornography can lead to anxiety, depression, and feelings of loneliness. Many users experience guilt and shame, which can weigh heavily on their mental well-being. A study published in the International Journal of Environmental Research and Public Health found a strong link between problematic pornography use and increased levels of anxiety, depression, stress, and loneliness. Moreover, research in the Archives of Sexual Behavior indicates that compulsive pornography use is associated with higher levels of depression and anxiety, especially among young adults. 2. It Ruins Physical Health...