When it comes to heart health, most people focus on diet and exercise. But what if a simple daily habit like flossing could also play a crucial role in preventing heart disease, stroke, and atrial fibrillation (AFib)? New research suggests that maintaining good oral health, particularly through regular flossing, could significantly lower the risk of cardiovascular disease. In this article, we’ll dive into the link between flossing and heart health, the science behind it, and how you can incorporate it into your daily routine for maximum benefits. The Surprising Connection Between Oral Health and Heart Disease Cardiovascular disease (CVD), including stroke, is the leading cause of death in the United States. According to the American Heart Association (AHA) , nearly 1 million deaths were attributed to CVD in 2022 alone. While well-known factors like diet, exercise, and smoking play major roles in heart disease, emerging evidence shows that oral health may be just as important. Poo...