Understanding Uric Acid and Its Impact on Health Uric acid is a natural waste product formed when the body breaks down purines, which are found in certain foods and body tissues. Under normal conditions, the kidneys filter uric acid out of the blood, and it is excreted through urine. However, when uric acid levels become excessively high (a condition known as hyperuricemia), it can lead to health problems such as gout, kidney stones, and joint pain . Causes of High Uric Acid Levels Several factors contribute to increased uric acid levels, including: 1. Excessive intake of purine-rich foods like red meat, seafood, and organ meats 2. Obesity and metabolic disorders 3. Certain medications like diuretics and immunosuppressants 4. Alcohol consumption 5. Dehydration 6. Genetic predisposition 7. Medical conditions like diabetes, high blood pressure, and kidney disease Symptoms of High Uric Acid 1. Severe joint pain, especially in the big toe (common in gout) 2. Swelling, redness, and te...