Waking Up to a Hangover? Here’s Why You Feel Like This We've all been there. You wake up after a fun night out, and suddenly, your head feels like it's been hit by a freight train, your mouth is drier than the desert, and your stomach is doing backflips. Congratulations—you have a hangover . But why does this happen? A hangover is your body's way of punishing you for overindulging in alcohol. It happens because alcohol dehydrates you, throws off your blood sugar levels, irritates your stomach lining, and messes with your sleep cycle. The result? Headache, nausea, dizziness, extreme thirst, fatigue, and brain fog. The good news? You don’t have to suffer for long. There are plenty of hangover remedies , and the fastest way to feel better is to rehydrate your body. Here are the top 5 best drinks to cure a hangover fast , packed with electrolytes, vitamins, and essential nutrients to get you back on your feet! 1. Coconut Water – The Ultimate Hydration Hero Why It Works Alcoh...